Health Benefits of Wagyu Beef

Some of the health benefits of American Wagyu
 

HIGH RATIO OF MONO-UNSATURATED FAT TO SATURATED FAT

Lowers cholesterol

Prevents coronary disease

Helps weight loss

 

SIGNIFICANT AMOUNTS OF OLEIC ACID

Good for the heart

 

HIGH LEVELS OF CONJUGATED LINOLEIC ACID

Contribute to weight loss

Improve the immune system

Helps fight cancer

Reduce the risk of Heart Disease

Reduce the risk of Type 2 Diabetes

 

PURE WAGYU BEEF HAS THE LOWEST CHOLESTEROL OF ALMOST ANY KIND OF MEAT

 

Per 100 grams:

Wagyu – 10 mg

Fish – 28 mg

Turkey – 36 mg

Chicken – 32 mg

Buffalo – 39 mg

Rabbit – 32 mg

Venison – 45 mg

 

Sources : Washington State University; Texas A&M University; Penn State University; Lethbridge Research Centre, Canada; Journal of the American Heart Association; Journal of Scientific Neurology; Journal of Clinical Nutrition.

Nutrition Information : USDA, Agricultural Research Service, 2006. USDA Nutrient Database for Standard Reference, Release 18. Nutrient Data Laboratory.